None more so than Liberte's favorite couple from the far West of Suffolk, Ed and Nikki Wright.
They were there back on May 3 when the Liberte flag was first sunk into the Newmarket turf and in the quarter of a year since, have both seen their health receive a real Liberte-enhanced boost.
Nikki, 40, said that her and Ed, 46, (pictured) have both changed their diets as a result of starting Liberte and are both feeling physcially and mentally happier.
She said: "We found the first session back in May a killer (that's Ed and Nikki working out with Papillon as Gareth watches on in the picture) Ed ached for days afterwards and I was just amazed at how unfit we both were, but we knew we had to carry on to start seeing results
"We love the sessions even more now! They aren't getting any easier as Papillon keeps adding new things to push ourselves even further, but we have noticed we are certainly becoming fitter as our recovery periods are getting quicker."
The pair took their love of training at the Severals up to the North Norfolk coast last month when they both took part in the beach weekend. It proved a valuable lesson in terms of diet and they've used that weekend as the springboard for a new healthier lifestyle.
Nikki said: "Since the Holkham Beach Weekend and Gareth's talk about food and diet and where I was going wrong (eating devil food!) we have changed what we eat and how we eat. We noticed differences within a week to the extent that Ed has had to go to the next notch on his belt to keep his work trousers up! We both feel so much healthier, not just physically, but mentally too."
As well as getting something back from the sessions by losing weight, Nikki loves the fact that Ed and herself can workout together as well as being part of a team.
"They're a good group," she said. "Not just in Newmarket but in Bury too which we've seen from the Saturday morning sessions and it was great to meet some of the Norwich crew and new people on the beach weekend. We all encourge each other and Paps and Gareth are a mine of information, they also make you feel that they are also your friends and that means alot today where customer service just doesn't seem to matter anymore. Although, we don't feel like customers any more, we feel like part of a team., so big, big praise for Liberte."
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