Liberte's founder joined Nick in circuit of tree-swinging fun and frolics straight after taking part in a Nowton Park session.
And it was no surprise that a woman who craves the adrenaline rush of all-action sport took to the course like a monkey to a banana!
After swinging, climbing, crossing and zooming down zip wire's Papillon reckoned Go Ape! is the perfect place for a Liberte Fitness member to hang out for the day as some of the strength that's been built up in the park under the tuition of Gareth, Joe and of course Paps is needed in the forest
Anyone who has trained at Liberte for even a few months will find the course really good fun and you'll probably be surprised just how fit you've become when you see other people struggling to pull themselves along.
See - all those burpees really did have a benefit!!
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