Liberte’s recent expansion in Bury means there’s now three sessions a week and after a week’s holiday, I found the going incredibly tough last Monday.
From the moment I started the warm up, which always seems to be the hardest bit, I started to struggle and was cursing every idle ice cream-licking moment of my holiday.
The one thing I’ve learnt about Liberte is how tough it is to get back in the swing of things after a short break and that was the case last Monday.
So I decided to make my Saturday debut last weekend and pushed on to attend sessions on Monday and tonight.
How does it feel after five straight sessions in nine days? Well my shins and calves ache more than anything, but nothing that a rest won’t fix.
I can’t make Saturday’s session so think a relaxing swim will be the order of the day.
No comments:
Post a Comment