It aches!
When I first went to Liberte back on a Monday night in early January the aches and pains lasted until the following Wednesday. I’ve got to say it’s nowhere near as bad but after attending sessions in Bury St Edmunds on Monday, Newmarket on Tuesday and Bury again last night, I have to report that a certain part of my body is certainly feeling the pain today.
It’s my calves – they’re rock solid and look like a couple of chicken breasts stuck on the back of my legs. All that lunge walking, squat jumping and burpees action has given me a slightly numb feeling on the back of my legs, but I’ve got to say it’s a satisfying ache.
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